Tag: mindset
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September – a good month to get Back to You.
We are creatures of habit, and September always has a pull toward starting fresh. It will forever remain the month of stepping into a new chapter. Unintentionally, I realised the power of this truth. During the summer of 2019, I decided I’d had enough of my drinking habits. A beer after work, wine with dinner…
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Summer Vibes, Hangover Free
Summer is in full swing and with it comes the heat, the crowds, and the parties. We tend to slide a bit off track during this season and break from our routines, mine is certainly later nights, the World Cup didn´t help that though. But while we are on the subject Congratulations Spain.. absolutely well…
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Quiet Reflection
Looking back, I can see how I had bought into the story of the ¨Happy Hour¨ culture, alcohol portrayed as the reliable companion for unwinding, the social lubricant, the soft buffer against the challenge of anything uneasy. The ultimate soother, the quiet comforter, the answer that fit every question. For years I carried that belief…