Category: Latest from Sober Socials
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Why Alcohol Hits Differently in Midlife (Especially for Women)
Let’s set the scene: It’s a Friday night. You’ve had a long week, you pour a large glass of your favourite Rioja, and you exhale. Bliss, right? But then comes the 3:00 AM ´terror wake-up´ – heart pounding, sweating, and a brain whirring with anxieties about that email you sent in 2014. Fast forward to…
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Dry January & Beyond
The Dry January Challenge is the perfect opportunity to press pause on drinking alcohol and give yourself a refreshing reset while allowing time to reflect on your drinking patterns. Of course this can be testing especially as you are coming straight out the most festive period of the year and wobbles can be expected. However…
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Simple, flavourful, zero alcohol festive drinks
Here are two simple festive drinks that you can serve hot or cold with/without alcohol just for you! Zero Mulled wine Ingredients 0.0 1 litreTinto de verano with or without lemon3 cinnamon sticks (mine were from Lidl) or 5 shakes of cinnamon powder (available in most supermarkets)3 cloves of star anise or half a tsp…